But why do we let ourselves be silenced? Why do we accept feeling unheard and misunderstood? Why do we carry the weight of self-blame, constantly questioning our worth and validity? Negative self-talk becomes an unwelcome companion, casting doubt on our every word and action. We second-guess ourselves, scrutinizing every aspect of our communication, instead of embracing the authenticity of our expression in the moment. It's a relentless cycle of self-doubt and self-criticism, diminishing our sense of power and uniqueness.
